Relationships are work! That’s a good thing. Doing the work shows you are invested in the relationship and you want a positive outcome. There are times when you may need support to help this happen. Couples Therapy seeks to help bring into focus the needs and wants of each person and what you would like to build together. It can help highlight blocks in communication, intimacy, trust, commitment and more.
Attending Couples Therapy does not have to mean the beginning of the end. It adds that outside perspective that may be necessary to remove an obstacle. During Couples Therapy the therapeutic environment helps to maintain open lines of communication and keeps the focus on resolution. You agree to commit to the process. You do the work. Exploring the intricate complexities of your relationship can bring about a renewed understanding of self, each other and an evolved intimacy within the relationship.
There are times when relationships have run their course and do end. Couples Therapy can also help you determine if that is the case for a relationship, address grief and loss related to the end of a relationship and help provide closure.